
Gentle, evidence-based care for back pain, neck pain and headaches. New patients are usually seen within the week.
Disc, joint and muscle pain, including sciatica.
Stiffness from desk work, driving and poor sleep.
Tension headaches and migraines linked to the neck.
Strains, sprains and getting back to training.

We find the cause, explain it in plain language and agree a short plan with a clear end. Most patients need four to six visits.
“Three visits and I could pick up my daughter again without wincing.”
“Clear explanation, no pressure to keep coming back. Exactly what I wanted.”
“My headaches went from weekly to almost never.”