Keynotes & workshops
Talks
Keynote · 45 minutes
Steady hands
Decision-making when stakes are high and time is short. The most requested opening keynote.
- A simple triage model for priorities
- How to brief a team in 30 seconds
- Why calm is contagious
Keynote · 60 minutes
The pause
The neuroscience of the stress response, told through stories, and one habit that changes how leaders show up.
- Recognise your own stress signals
- The three-second reset
- Scripts for hard conversations
Workshop · Half day
Pressure-proof teams
An interactive session for up to 80 managers with live drills and a take-home playbook.
- Simulated high-pressure scenarios
- Team debrief framework
- 30-day follow-up plan
Formats
Conference keynote
45–60 minutes, any audience size
In person or virtual
Leadership offsite
Keynote plus Q&A, 90 minutes
In person
Workshop
Half or full day, up to 80 people
In person
Fireside chat
Moderated conversation, 30–45 minutes
In person or virtual